Posts tagged "berimbolo"

The beauty of drilling: An in-depth look

[caption id="attachment_96" align="aligncenter" width="1024"] Photo: Erin Herle[/caption] Since my last blog post where I talked about how and why drilling was an important aspect to my training, I've received a lot of questions. Many have asked exactly how I organize my drilling, whether or not I do resistance, or if I set my drilling on a certain number of reps or do I have a set time. So now, I'm...

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The beauty of drilling

[caption id="attachment_60" align="aligncenter" width="960"] Drilling. photo: Jimmy Smith[/caption] Before I dive into the reasons I hold such a deep love for drilling, I first want to apologize to Kit Dale for going against him on this subject. Kit, believe me I am one of your biggest fans, but I cannot fathom the thought of not drilling or believing that drilling is detrimental to someone's game. Perhaps someday we can have...

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Twice the fun at the New York Summer Open

[caption id="attachment_53" align="aligncenter" width="960"] Photo: John "Ric" Ricard[/caption] Have I ever mentioned that I love competing in New York City? Well anyway, this weekend I competed in the New York Summer Open and thankfully the results met my expectations going in as I won my weight category and the open class. I was really happy with the win as I always put an extra emphasis on winning at home and...

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