Mental Training

6 posts
The mental game in Jiu-Jitsu

[caption id="attachment_56" align="aligncenter" width="1280"] Moments before the match. Photo: Jeffrey Chu (FighterPlus)[/caption] After spectators watch me in my crazed state before a match, pacing down and back and jumping around often I have them ask me, "What's going on in your head before a match?" For a long time in my Jiu-Jitsu career it could have been many different things, but now after working on my mental preparation seriously for...

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